Smoking? Here’s why you should quit it if you have diabetes

A group of friends conversing over a cup of chai and cigarette in the campus of a corporate firm:
Stressed spelled backwards is desserts

You get some extra work in office and immediately you head towards the office coffee machine. You get into a fight with your friend and suddenly you feel like having something sweet.
How to treat and get rid of hives

If you’ve seen red or skin-colored bumps on your skin that appear and disappear very quickly, then it’s unlikely that you’ve been bitten by bugs.
Love rice? You can eat and still maintain a healthy weight!

Who doesn’t like a comforting plateful of kadhi rice, rajma chawal or plain dal-chawal? It’s a favorite with so many Indians from North India.
How much salt does it take to harm your health?

"Wouldn't this soup be tastier with a little more salt? Let me add a pinch of salt to it! Aha!
Health Benefits of Sleep

Have you been feeling a lot more tired than usual? Been working day and night? Has it been a while since you caught up on some good sleep?