How to stop hair loss and regrow hair naturally
Hair loss is one of the most common problems faced by both men and women. Globally, it affects one-third of the population. The way your hair looks can make a lot of difference to your physical appearance too. A good hair day can boost your confidence after all it is your crowning glory. Unfortunately, most of us spend a huge amount of money on cosmetic hair treatments that claim to give you better-looking hair. However, in reality, if you want to improve your hair, the best you can do is to take a holistic approach. You should check in with our team of homeopathic hair experts and understand the root cause of your hair problem.
For many people, the first signs of hair loss usually go unnoticed but after a while, hair loss suddenly becomes one of the major concerns. It stays in the forefront of the mind. Some people may experience thinning hair, noticeable changes in the hair line or hair fall in clumps. In men, a receding hair line is a common sign, whereas, women experience overall hair thinning. The process of hair loss occurs in different stages and can vary from person to person. In most cases, a combination of the factors can cause hair loss. Let’s look at some of the internal and external factors that can increase the risk of hair loss:
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Family History: Genetics or family history can cause male or female pattern baldness. This means that you have inherited genes that cause your hair follicles to stop growing. Shrinking or slowing down of hair follicle growth usually starts in the 20s.
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Environmental Factors: Frequent use of harsh chemicals or cosmetic hair treatments can further aggravate your hair concerns. Eventually, this chemical damage can lead to hair loss. Tight hair styles can also cause traction alopecia.
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Existing Medical Condition: People suffering from other autoimmune or hormonal medical conditions are at an increased risk of developing hair problems. Moreover, scalp psoriasis, post-pregnancy hair loss or recovering from an illness can also cause excessive hair fall.
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Diet: Lack of biotin, iron, protein or zinc in your diet can lead to hair problems. Low calorie diets or restrictive diets have also been linked to hair loss. In most cases, this type of hair loss can be corrected with certain changes in your diet.
Here are some of the simple hair care tips to effectively regrow hair:
Hair care products- Use hair products that are made from natural or mild ingredients.
Healthy diet- A balanced diet can help manage hair problems. Include things such as yogurt, dark chocolate, eggs, tomatoes, carrots or peanuts.
Reduce stress- Lifestyle changes such as practicing yoga, meditation or taking walks can be an effective way to manage stress.
Home Remedies- Massaging your scalp with coconut oil, rosemary oil, or olive oil can stimulate blood supply to the scalp. This helps increase scalp health and encourages hair growth.
In most cases, simple hair care tips work well. However, if you are experiencing severe hair fall or if symptoms worsen, it is recommended to visit a hair doctor. While treatments can slow down hair loss, the key to any treatment is to stay consistent. Hair treatments can take a few months to yield noticeable results.
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To maximize the effectiveness, you can combine home remedies with homeopathic treatment too. Homeopathy has proven efficacy in treating a wide range of hair problems. In a clinical research published in the Journal of Recent Advances in Applied Sciences, 2015, showed that homeopathic medicines offered excellent hair fall control solutions within 6 months of treatment.
To ensure there is no recurrence of the symptoms, hair loss needs to be corrected from the root. Homeopathy offers lasting results and is free from side effects. It also helps to target the root cause of hair loss to control hair fall and promote hair growth.
Hair Treatment at Dr Batra’s®
Dr Batra’s® provides the best results by combining the latest innovations with homeopathy. Our homeopathic hair expert conducts a one-on-one consultation to provide you with a unique and individualized treatment. For complete care, this treatment involves a combination of homeopathic medicines with diet and lifestyle tips.
We have successfully treated over 6 lakh patients with hair loss. Our standardized measures make Dr Batra’s®, the most trusted name in treating hair problems. For the best treatment outcomes, it is imperative to seek the guidance of a hair expert. Book your consultation with one of our hair doctors and get to know which hair solution is right for you. Visit: https://www.drbatras.ae/book-an-appointment.
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