There is no laboratory test required to diagnose PMS. A proper record history of the symptoms and observation of their recurrence every month before periods as well as the relief after periods are all good indicators of PMS.
However, you can help doctors in diagnosing your condition accurately by keeping a track of your PMS symptoms. Remember to note if the symptoms are mild, moderate or severe. Use a period and symptom tracker for two to three months and bring it to your doctor's attention. A record of your symptoms can help our doctors figure out the best treatment choices for you.
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